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Download FREE Sample Here for Test Bank for Stress Management and Prevention Applications to Daily Life 1st Edition by Kottler. Note : this is not a text book. File Format : PDF or WordProduct Description Complete downloadable Test Bank for Stress Management and Prevention Applications to Daily Life 1st Edition by Kottler. INSTRUCTOR RESOURCE INFORMATION TITLE: Stress Management and Prevention Applications to Daily Life RESOURCE: Test Bank EDITION: 1st Edition AUTHOR: Kottler, Chen PUBLISHER: Cengage Learning PREVIEW PDF SAMPLE Test-Bank-Stress-Management-Prevention-Applications-Daily-Life-1st-Edition-Kottler Table of Contents 1. The Meaning of Stress. 2. The Bodyâs Reactions to Stress. 3. Sources of Stress Across the Lifespan. 4. Adaptive and Maladaptive Behavior. 5. Individual and Cultural Differences. 6. Challenging Stressful Thinking. 7. Problem Solving and Time Management. 8. Psychological and Spiritual Relaxation Methods. 9. Physical Methods of Stress Reduction. 10. Preparing for the Future: College and Occupational Stress. 11. Care of the Self: Nutrition and Other Lifestyle Issues. 12. Stress and Conflict in Relationships. 13. Resilience and Stress. 14. Optimal Functioning. 15. Making Changes Last. Appendices. DOWNLOAD SAMPLES
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